Levi Casboult is literally half the man he used to be - the legacy of an extensive training regimen mapped out over the pre-season period.

Casboult, Carlton’s third round rookie draft selection of 2010 now readying  for his second season with the club, has told carltonfctv of his lifestyle change which has seen him shed 16 kilograms over the past 12 months.

“A lot of it’s got to do with diet . . . obviously there’s been the increased loadings, the cross training and all that stuff helps, but a lot of it’s to do with what you eat really. That’s the main thing,” Casboult said.

By his own admission, Casboult is moving more freely - not only as a result of adhering to his dietary program, but also because of his rapid recovery from hip surgery - as the 20 year-old embarks on the extensive campaign which hopefully leads to his first senior appearance in a Carlton guernsey.

To view the entire interview with Levi Casboult, click here
 
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